These coaches teach at top ranked spots and have great lesson fulfillment & student reviews.
These coaches teach at top ranked spots and have great lesson fulfillment & student reviews.


With 17 years dedicated to basketball instruction, I cultivate athletes' skills and foster a deep passion for the game. My coaching philosophy emphasizes fundamentals, strategic thinking, and personal growth, ensuring a fun and challenging learning environment. Let's elevate your game!


I've been playing golf since I was 14, inspired by my great uncle, who was Arnold Palmer’s high school golf coach and remained friends with him throughout their lives. Currently, I hold a 2.4 handicap and was co-captain of the Latrobe, PA high school team. During college, I gave lessons to faculty and friends and participated in various amateur events, even though I didn’t compete for my college team. I love the game and find immense satisfaction in helping others enhance their enjoyment, whether they're just starting out or looking to refine their skills.


Sumayah Arcusa, PGA, is a certified PGA Golf Instructor at The Lab 301 located in Bowie, Maryland. She is a native of Bowie, Maryland, and was raised in Prince George's County. She received her degree in PGA Golf Management and played collegiate golf. Sumayah’s students mainly consist of women and juniors, but her lesson books are open to all. She looks forward to helping you achieve your golf goals!
"Sumayah provided me with excellent instruction: both in a one-on-one lesson setting as well as group clinics. Sumayah provides clear and insightful feedback and she is very patient. She really helped me improve my game and enjoy playing golf more!

I established my tennis career in 1996 competing through high school and two years on the collegiate level for the University of the District of Columbia. During that time period I traveled to the United States Tennis Association National event as well as the American Tennis Association National event. In 1997 I was a finalist in many local tournaments and statewide. I carried my championship spirit through 1998 quickly climbing the state of Maryland local ranking system. In 1999 my doubles partner and I finished in 2nd place at the ATA National event. Talking about excited!


Kevin Jeffrey is a decorated football coach and former professional player with an impressive track record on and off the field. As a player, Kevin was known for his striking power and game intelligence, earning accolades such as USL First Division MVP (2001) and multiple All-League Team selections during his professional career in North America. Transitioning to coaching, Kevin has dedicated over a decade to developing youth talent, with a focus on technical skills, tactical awareness, and leadership. His coaching philosophy blends discipline with inspiration, helping young players reach their full potential. Today, he continues to mentor and coach in the U.S. and the Caribbean, shaping future stars with experience, heart, and a deep love for the game.
From soaring symphonies to popular riffs, the clarinet's versatility captivates me. For over 14 years, I've displayed my musical voice through the Clarinet. I've fostering a supportive and fun learning environment for bright students. I am eager to unlock your musical potential!

I'm a pickleball coach with the heart of a competitor and 8 years of experience guiding players of all levels. My journey to tournament wins instilled in me a deep understanding of strategy and technique that I love sharing. My 34 years of teaching experience (classroom and staff development) allows me to break down the skills and present them for easy understanding. Let's work together to elevate your game and unlock your pickleball potential!