These coaches teach at top ranked spots and have great lesson fulfillment & student reviews.
These coaches teach at top ranked spots and have great lesson fulfillment & student reviews.

I bring a data-driven, athlete-first approach to player development. I have experience in pitching analytics and development from my internship at Cressey Sports Performance in Palm Beach Gardens, FL, where I utilized advanced tools such as TrackMan, Edgertronic cameras, and motion-capture technology to evaluate mechanics, refine pitch design, and build individualized programs. I also have professional operations experience with the Washington Nationals and Long Island Ducks.
"Great coach and knows how to play to my strengths.

Michael is a Division 1 Wrestler at Hofstra University, competing at 149 pounds, and was the National Collegiate Open runner-up. He holds a Masters in Sports Science and brings a deep understanding of athletic performance to his training.


Drawing upon a decade of experience, I guide students of all levels on a journey of self-discovery through yoga. My teaching style blends traditional practices with a modern, accessible approach, fostering strength, flexibility, and inner peace.
"He is the best!


I earned my Hatha 200 hr. and Children’s 95 hr. Yoga Teacher Training certificates in 2020. Since then I have taught babies, families, children, teens and adults.
Stepping onto the mat, we embark on a journey of self-discovery together. With 4 years of experience guiding students, I provide a supportive space to deepen your practice. Let's explore the transformative power of yoga.

Titus Williams, a formidable professional boxer hailing from Long Island, NY, has earned his reputation as a 2-time Golden Glove Champion, showcasing unmatched skill, determination, and a relentless pursuit of excellence in the ring. His dynamic boxing prowess, unwavering dedication, and profound knowledge of self-defense have made him a true contender in the world of boxing, leaving an indelible mark on the sport.
"The Champ inside and outside the ring great instructor



My coaching style is a unique mix of comprehensive conditioning and informative instruction. Athletes I’ve trained have gone as far as NCAA Division I competing in Swimming, Track & Field, and Competitive Weightlifting. I bridge physical ability with mental aptitude, creating a competitor who knows how to improve from the wins and losses that come with the game. As a dynamic coach and lifelong competitor, I love inspiring the next generation to take on challenges and actively build their future.

I've been immersed in the world of salsa for 6 years, encompassing both teaching and performing. This dance brings immense joy to my life, and I'm passionate about sharing that joy with others through the rhythm and moves of salsa!



I'm a dedicated Division 1 baseball player at Hofstra University, carrying on a family tradition of excellence in the sport. My father was also a Division 1 baseball player and even worked for the New York Mets, instilling in me a deep love for the game from a young age. I'm passionate about honing my skills on the field and contributing to my team's success.
"Michael is a very competitive person not only on the field, but in everything he does. He always wants to win and be the best at whatever he does. He genuinely cares about people and has a great mindset. As an athlete he enjoys his success, but falls in love with trying to learn and perfect from his failures.



Having competed at the Tour Pro level, I understand the dedication and nuance required to excel in golf. For over two decades, I've helped players of all levels unlock their potential and achieve their golfing goals. My coaching integrates proven techniques with personalized strategies to help you refine your game and elevate your performance on the course.