Beginner training plan
Your first lessonWe will focus on the pop up technique and make sure you understand your position on the board and hopefully get you up on your first wave!
Lesson 11+Technique to ride a wave efficiently and effectively, board selection, specific goals and approach to surfing, making it part of your life at this point!
Lesson 4-10The line up, starting to catch small unbroken waves, posture while riding, going down the line, wave selection and positioning, out of the water training
Lesson 2-3We will practice balance, reading the ocean and etiquette before the session, paddling and keep working on that pop up
Advanced training plan
Your first lessonAssessment of the skill set, a quick overview on the goals and road map, first quick tips
Lesson 11+Video analysis, from the beach coaching, out of the water training, assessment of progress, re direction of goals if needed
Lesson 4-10Video analysis, from the beach coaching, out of the water training
